If you are reading this and in immediate danger, call 999 and ask for the Police.

Domestic Abuse Or Domestic Violence?

Domestic abuse is more than physical violence, it can be psychological, emotional, sexual, economic (financial), as well as coercive control, and it can consist of one form of abuse or a combination of some or all of them.

There are common factors that link the experience of an abusive relationship. The following list is not exhaustive but can help you to recognise if you, or someone you know, are in an abusive relationship.

What Is Domestic Abuse?

  • Ongoing criticism and verbal abuse like shouting, mocking and name calling
  • Pressurising you to do things you don’t want to, and other behaviours like sulking, withholding money and limiting or preventing your use of the phone and/or the internet
  • Disrespecting you and putting you down in front of other people
  • Preventing you from seeing friends and relatives and being jealous of other relationships you may have with friends and family
  • Harassment, which can include following you and checking up on you. Examples include seeing how long you have been on the phone and who you have called
  • Other behaviours include making threats, breaking things (especially your possessions) and punching the walls
  • More obviously, physical violence like punching, slapping or holding you by the neck are all classed as domestic violence.

This hub has information written by domestic abuse specialists and can offer guidance on getting support and help including information on applying for non-molestation and other court orders.

Useful Initiatives

Legal Aid

Related Articles

What Is Gaslighting And How Do I Deal With It?

Gaslighting is a form of emotional abuse and Domestic Abuse Act 2021 is clear that emotional abuse is a form of domestic abuse Gaslighting is a kind o...

What Is The Law In Scotland?

There are many issues which separating parents need to bear in mind under Scots’ Law This article will address some of the most common queries W...

How Do I Deal With An Abusive Partner In Court?

If you can afford legal representation (ie have someone speak on your behalf) it is likely to be easier for you to face your ex-partner Unfortunately,...

Do I Have To Go To Mediation With My Abusive Ex?

If you want to take your case to Court, in most cases (unless you have made an allegation of domestic abuse and have specific evidence in support of t...

Can I Refuse To Go To Mediation?

People only ask the above question when they are convinced they should be going to court They feel that a Mediation Information and Assessment Me...

Help For Victims Of Domestic Abuse In The Family Courts

Embarking on a journey through the Family court is often a stressful and emotional experience The strain will be worse for those who are survivors of ...

What Is Coercive Control?

Coercive and controlling behaviour is often a covert form of abuse It can be insidious and difficult to evidence but causes serious harm to the victim...

What Will Happen If I Contact A Solicitor About A Domestic Abuse Concern?

There are a number of steps that can be taken, including various applications that can be brought through the family court, to protect someone experie...

The Independent Domestic Violence Advisor (IDVA)

The Independent Domestic Violence Worker (IDVA) works with Domestic Abuse victims that are deemed to be at high risk of harm or homicide and in additi...

What Is A Non-Molestation Order?

For years victims of domestic abuse have suffered in silence and have had limited knowledge of the protection that can be afforded to them by the cour...

What Is A Prohibited Steps Order?

In cases where there is a genuine fear and evidence that someone may take certain action in respect of a child which you would not agree with, you may...

Men Coping With An Abusive Female Partner.

From the 1970s onwards, domestic violence researchers have adopted a gendered model of men’s perpetration and women’s victimisation a...

My Partner Is Threatening To Take The Children Away If I Report The Abuse.

As a parent you have a duty to safeguard your children from harm Being in a home where there is domestic abuse puts children at risk of harm Whether t...

Can I Change The Locks On My House ?

When you separate from your partner, spouse or civil partner, and they leave the family home, you may wish to change the locks to stop them coming bac...

Can I Get Legal Aid?

If you are suffering any form of domestic abuse within or following the breakdown of a relationship, you are likely to feel extremely unsettled, frigh...

How Do I Prove I Am Telling The Truth?

Domestic violence Bruised, battered, broken women (and men) – pretty self-evident right But, of course that was never the whole story Setting as...

Domestic Violence: A Legal Checklist

The information contained in this article offer a legal checklist in the area of domestic abuse It is important to say that if you are reading this an...

What Are The Effects On Children Who Witness Domestic Violence?

We will never really know how many children and families experience Domestic Violence (DV) as so many of these incidents go unreported But what we do ...

My Ex Is A Narcissist – Do You Have Any Tips For Dealing With This Personality Type?

If you have found yourself saying ‘My ex is a narcissist’ your views may have been invalidated and ignored; your boundaries overstepped Yo...


External Resources

Mankind Initiative

The Mankind Initiative is a specialist charity in the UK focussing on male victims of domestic abuse. The charity collaborates and works in close partnership with other organisations and practitioners to support victims.

Refuge

Refuge is the largest domestic abuse organisation in the UK supporting women. Their services support thousands of women and their children, helping them to overcome the physical, emotional, financial and logistical impacts of abuse and rebuild their lives.

NACCC

Child Contact Centres are neutral places where children of separated families can enjoy contact with non-resident parents, and sometimes other family members, in a comfortable and safe environment. Every year, this national organisation, via its member centres, supports families and children in their local community.

Citizens Advice

Pages of clearly laid out information and signposting from a trusted national charity.

Resolution

Information on domestic abuse and the law.

Family Lives

Guidance on how to deal with anger after a divorce or separation.

NSPCC

Spotting the signs of child abuse. Information from the NSPCC.

Safe Lives

UK-wide charity dedicated to ending domestic abuse, for everyone and for good.